Traditionally, dowsing involves using tools like rods or pendulums to locate water, minerals, or energy fields. It is rooted in the belief that humans can connect with subtle energy fields to find answers or resources.
- Pre-Yoga Dowsing: Use a pendulum or rods to check the energy levels of chakras or specific areas of the body
- Yoga Session: Perform yoga poses and breathing exercises aimed at opening energy pathways and aligning the body.
- Post-Yoga Dowsing: Reassess energy flow to gauge improvements or identify areas requiring further focus.